Nutrition Advice for Peak Performance and Injury Prevention | Benjamin St-Juste
Nutrition is the most underrated way to improve your performance and prolong your athletic peak: you can't put regular gas in an F1 car! That's why I work with an expert nutrition coach to optimize mine. Join us as we break down my nutrition program, the level of detail and science behind it, and h…
Categories: Benjamin St-Juste, Nutrition, Sports, Health, Fitness, Athlete, Lifestyle
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